Hatha Yoga - Beginning - Drake

ID : 58919   
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This series of classes will take students through the fundamentals of breath awareness, proper alignment, stability and focus via a sequence of standing and seated poses. Yoga provides us with the tools for managing stress, strengthening our core, and increasing flexibility in our bodies and minds while cultivating awareness and focus. For students of all ages with little or no experience. Bring a mat, belt and block to class.

Class Details

8 Sessions
Weekly - Tue

Location
Sir Francis Drake High School

Instructor
Heidi Jakobsen 

Tuition: 

$110.00

Registration Closes On
Tuesday, May 30, 2017 @ 12:00 AM


Schedule Information

Skip dates: (No class on 04/11/2017)

 
Date(s)
Class Days
Times
Location
Instructor(s)
4/4/2017 - 5/30/2017
Weekly - Tue
6:00 PM - 7:15 PM

Other Class Offerings

ID: 58717

01/17/17 - 03/14/17
Weekly - Tue
8 sessions.

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