Better Posture, Better Balance, Better Life!

ID : 59001   
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As children body alignment, posture and balance came natural to us! We eventually lost our body awareness sitting behind school desks for 12 years and then four to eight more years in college.
We go to work, raise children and seldom think about our bodies unless there is pain! The aging process begins and our muscles get tighter and weaker! Our bodies get out of alignment, our posture and balance suffers! Can you imagine how your car would ride if it was not aligned properly? It would start to break down and be a bumpy ride! Our bodies are our most important asset we own, keeping it aligned is mandatory!
This workshop will teach proven skills and specific gentle exercises to realign your body for better posture and balance helping you to stay active and healthy!
Amy Sabel- (415) 250-5439 ****** marinbodyawareness.com

Class Details

1 Sessions
Weekly - Sat

Location
Marin Body Awareness

Instructor
Amy Sabel 

Tuition: 

$55.00

Registration Closes On
Saturday, May 6, 2017 @ 12:00 AM


Schedule Information

 
Date(s)
Class Days
Times
Location
Instructor(s)
5/6/2017 - 5/6/2017
Weekly - Sat
2:30 PM - 4:00 PM

Other Class Offerings