Essentrics: Stretch & Tone

ID : 59398   
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Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, youthful and healthy.

Class Details

8 Sessions
Weekly - Tue, Thu

Knights of Columbus Hall

Jasmine Worrell 



Registration Closes On
Tuesday, June 6, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/6/2017 - 6/29/2017 Weekly - Tue, Thu 4:30 PM - 5:30 PM San Anselmo, Knights of Columbus Hall  Map Jasmine Worrell 

Other Class Offerings

ID: 59399

07/06/17 - 07/27/17
Weekly - Thu, Tue
7 sessions.

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