Today eating well means eating a plant-based whole foods diet, one that satisfies both our senses and our sense of wellbeing. Healing cuisine is mineral-rich cuisine. For a keen brain and strong blood, the best source of minerals is plant foods. Plant foods are attracting international attention for their health-promoting and disease-preventing properties, containing substances you cannot get from eating meat or processed foods, or by taking supplements.
Power point presentation with bibliography included.
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