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Deep Water Conditioning - Drake HS

ID : 61945   
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Here's an enjoyable way to get a full body aerobic workout with non-impact activity for joint and muscles. You'll experience a combination of deep water aerobic exercises, sprints, endurance lap drills and kick board work. Each class ends with stretching and strengthening exercises. Participants must be  intermediate swimmers and be able to swim 40 laps per session.

Class Details

22 Sessions
Weekly - Wed, Mon

Sir Francis Drake High School

Marcia Giesen 



Registration Closes On
Wednesday, January 3, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 01/15/2018, 02/19/2018, 02/21/2018)

Date(s) Class Days Times Location Instructor(s)
1/3/2018 - 3/28/2018 Weekly - Mon, Wed 5:30 PM - 6:30 PM San Anselmo, Sir Francis Drake High School  Map Marcia Giesen 

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