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Healthy Eating for Healthy Aging-Tam

ID : 62034   
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Although modern medicine is equipped to prolong life, it seem to be far less able to promote healthy aging. Fascinating research continues to reveal the fact that traditional people don't have the health issues surrounding aging that we do in the US. We understand why when we come to know their lifestyles, including their dietary patterns. We'll focus on how diet relates to bone health, and mental acuity in particular. We'll review some of the qualities of the remarkable people on our planet who live healthfully into their 90's and 100's, exceptional longevity that has nothing to do with medical intervention.
Bibliography included with power point presentation. 
20% Discount if you sign up for all three presentations.

Class Details

1 Sessions
Weekly - Tue

Location
Tamalpais High School

Instructor
Meredith McCarty 

Tuition: 

$20.00

Registration Closes On
Tuesday, January 30, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/30/2018 - 1/30/2018 Weekly - Tue 6:30 PM - 8:00 PM Mill Valley, Tamalpais High School  Map Meredith McCarty 

Other Class Offerings

ID: 62025

01/18/18 - 01/18/18
Weekly - Thu
1 session