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Back Pain Relief!

ID : 63447   
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90% of Americans will have some kind of back pain during their life! Amy Sabel has developed a series of assisted stretching and core strengthening exercises that will keep you pain free and active. The key is practicing these exercises every morning. It takes about 15 minutes and keeps you free of back pain. And the best part is, it feels good! You don't have to live with pain! Doesn't it make sense to have a daily exercise routine that will help keep you flexible, strong, and pain free? 
Amy Sabel- (415) 250-5439 ******

Class Details

1 Sessions
Weekly - Sat

The Body Awareness Center

Amy Sabel 



Registration Closes On
Saturday, June 23, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/23/2018 - 6/23/2018 Weekly - Sat 12:30 PM - 2:00 PM Larkspur, The Body Awareness Center  Map Amy Sabel 

Other Class Offerings

ID: 63446

04/21/18 - 04/21/18
Weekly - Sat
1 session

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