90% of Americans will have some kind of back pain during their life! After Amy Sabel fractured her back, she developed a series of safe, scientific exercises that helped her heal and stay active. The key is practicing these exercises every morning. It takes about 15 minutes and keeps you free of back pain. And the best part is, it feels good! You don't have to live with pain! Doesn't it make sense to have a daily exercise routine that will help keep you flexible, strong, and pain free?
Amy Sabel- (415) 250-5439 ****** marinbodyawareness.com