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Burnout: Prevention and Recovery

ID : 64471   
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Are you overloaded with stress?  Feeling worn out, tired and overloaded by all the things you need to do?  Taught by a therapist, this class offers strategies to reduce tension, create a better life-work balance and learn the mental and emotional techniques to help make your life more satisfying.  There are certain lifestyle fixes and lessons that you can learn the easy way - before you hit burnout.  This class is suitable for someone who has already burned-out, or is concerned they are heading in that direction. 

Class Details

1 Sessions
Weekly - Thu

Location
Redwood High School

Instructor
Donald Wallach 

Tuition: 

$35.00

Registration Closes On
Thursday, October 25, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/25/2018 - 10/25/2018 Weekly - Thu 7:00 PM - 8:30 PM Larkspur, Redwood High School  Map Donald Wallach