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Yoga for Men

ID : 65334   
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OK guys lets learn some of the aspects of the ancient tradition of Hatha Yoga to strengthen, balance and empower ourselves. We will create a safe progressive space where we learn to refine the body and mind through a series of yoga postures and breath work. We will work together to strengthen and empower ourselves and best of all tap into our inner world to begin a process of self-transformation.
Remember that the success of Yoga does not lie just in the ability to perform postures but in how it positively changes the way we live our life and deepens our relationships.
Bring a mat, shirts and shoes are not required.
All levels are welcome!

Class Details

7 Sessions
Weekly - Wed

Sir Francis Drake High School

David Knox 



Registration Closes On
Wednesday, January 30, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/20/2019)

Date(s) Class Days Times Location Instructor(s)
1/30/2019 - 3/20/2019 Weekly - Wed 6:30 PM - 8:00 PM San Anselmo, Sir Francis Drake High School  Map David Knox 

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