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Seniors - Let's Get Moving

ID : 65377   
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In each class we will focus on increasing muscle strength, flexibility and balance.  We will also incorporate breathing techniques and nutrition tips to support creating a mind-body connection that inspires improved daily living!  You will receive personal attention to assure a healthy happy, fit body at any age!  Life Coach Kiki MacPhee has a lot to share with people wanting to enjoy vital health this new year.  Please call/text 415-250-5439 for more information or go to marinbodyawareness.com

Class Details

6 Sessions
Weekly - Wed

Location
Marin Body Awareness

Instructor
Amy Sabel 

Tuition: 

$120.00

Registration Closes On
Wednesday, March 6, 2019 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/30/2019 - 3/6/2019 Weekly - Wed 9:45 AM - 10:45 AM Larkspur, Marin Body Awareness  Map Amy Sabel 

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