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Deep Water Conditioning - Drake HS

ID : 67422   
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Here's an enjoyable way to get a full body aerobic workout with non-impact activity for joint and muscles. You'll experience a combination of deep water aerobic exercises, sprints, endurance lap drills and kick board work. Each class ends with stretching and strengthening exercises. Participants must be  intermediate swimmers and be able to swim 40 laps per session.

Fall Session: Please check MCAL Water Polo schedule for pool availability.
Call 415-945-3730 to register Send to Friend »

Class Details

30 Sessions
Weekly - Wed, Mon

Sir Francis Drake High School

Marcia Giesen 



Registration Closes On
Wednesday, September 4, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/11/2019, 11/28/2019, 11/29/2019)

Date(s) Class Days Times Location Instructor(s)
9/4/2019 - 12/18/2019 Weekly - Mon, Wed 5:30 PM - 6:30 PM San Anselmo, Sir Francis Drake High School  Map Marcia Giesen 

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